HEAL your LIFE and find your BALANCE: 7 Easy Steps to Mental and Emotional Health By Florina Moeller

Heal your life and find your balancen quotes I think most of us have suffered difficult times some than others but not all of us have been given the tools with which to fight and cope This book highlights those tools therefore could help with the battle. Heal your life and find your balancew quotes I won t say I agree with everything as I don t believe in God for example not that this is a religious text but I do respect what the author was trying to say in that section. Heal your life and find your balance kindle free Recommended to those who think they may be worth than they realise 28
HEAL your LIFE and find your BALANCE: 7 Easy Steps to Mental and Emotional Health By Florina Moeller
English
28
Kindle Edition
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Despite all the advancements in technology nowadays your average person doesn t have the bare minimum mental and emotional health knowledge and skills As a result addiction codependency perfectionism depression bulimia anorexia post traumatic stress disorder and multiple other issues are rampant The good news is all of the above problems can be fixed by taking the right steps and having the proper knowledge The author of this book started her journey to heal the consequences of a traumatic childhood at the age of 28 Using her analytic skills she was able to overcome codependency bulimia perfectionism depression post traumatic stress disorder cigarette addiction and anger issues in a little over two years This book describes the strategies that brought this success in a very easy to understand and clear fashion You can use them yourself to gain you peace and balance HEAL your LIFE and find your BALANCE 7 Easy Steps to Mental and Emotional HealthHEAL your LIFE and find your BALANCE: 7 Easy Steps to Mental and Emotional Health.

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Heal your life and find your balancex in your

I was asked to read this book and found it to be insightful informative and brave The title I have is a little different, Heal your life and find your balances in life The conversational style of writing made the subject matter easy to understand so that it related to real life and the problems that some people can face during their lifetime: Book heal your life and find your balance pdf The author was brave and honest in her account of her experiences and I liked how she used them to demonstrate the positive aspects of change: Heal your life and find your balances quotes Meditation healthy diet and exercise advice alongside mental attitude and alterations in thought patterns and behaviour made this a worthwhile read and not preachy at all