HEAL your LIFE and find your BALANCE: 7 Easy Steps to Mental and Emotional Health By Florina Moeller |
English |
28 |
Kindle Edition |
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I was asked to read this book and found it to be insightful informative and brave The title I have is a little different, Heal your life and find your balances in life The conversational style of writing made the subject matter easy to understand so that it related to real life and the problems that some people can face during their lifetime: Book heal your life and find your balance pdf The author was brave and honest in her account of her experiences and I liked how she used them to demonstrate the positive aspects of change: Heal your life and find your balances quotes Meditation healthy diet and exercise advice alongside mental attitude and alterations in thought patterns and behaviour made this a worthwhile read and not preachy at all