How not to be fat when you're over fifty By Steve MacGregor

How not to be fat when you're over fifty By Steve MacGregor Kindle Edition Mystery How not to be fat when youre over fifty Being fat and unfit at any age is a problem. These things can make you unhappy and unconfident, lead to all sorts of long term health problems and ruin your sex life. Being fat and unfit when youre over fifty can seem even worse because it feels unavoidable and inevitable. But it doesnt have to be that way. Losing weight and getting fitter are possible at any age. You just need to understand why youre fat and unfit and what you need to do about it. This book tells you how. If you want miracle weight loss or the secret of how to have a buff body in two weeks, try the Internet. If you want common sense, down to earth guidance from a guy over fifty who was fat and unfit and now isnt, this is the book for you. Its intended mainly for men who are over fifty, though of course the advice it provides is equally applicable to women or to younger men. It will tell you what you need to do to lose weight and improve your fitness. This isnt a diet book or something that will tell you which exercises will help to make you lose weight. Its a book that looks at the philosophy of being fitter and thinner and its written in simple, straightforward language by a man over fifty for men over fifty. Do you want to change your life in a way that will affect almost everything you do? Being fat and unfit are choices you make. But you can choose not to be either. Isnt it time you started making the right choices?

When I was around twelve years old I decided to share some important information with my father I knew what I wanted to do when I grew up Im going to be a writer I told him He thought for a moment before replying Dont be an idiot boy Youll be needing a proper job. And he was of course entirely right I did need a proper job Or several of them because I never did find a career that fully engaged my attention But all the time I secretly still wanted to be a writer I was lucky I was able to find writing jobs with magazines at first and later with web sites and they kept me happy when most of my proper jobs simply made me tired. Now Im even lucky My two children have finished University and are becoming frighteningl When I was around twelve years old I decided to share some important information with my father I knew what I wanted to do when I grew up I m going to be a writer I told him He thought for a moment before replying Don t be an idiot boy You ll be needing a proper job And he was of course entirely right I did need a proper job Or several of them because I never did find a career that fully engaged my attention But all the time I secretly still wanted to be a writer I was lucky I was able to find writing jobs with magazines at first and later with web sites and they kept me happy when most of my proper jobs simply made me tired. Now I m even lucky My two children have finished University and are becoming frighteningly grown up My wife who unlike my father has always supported my desire to write and I have been able to spend several years travelling the world and living and working in some delightful places including Vietnam Thailand Myanmar and Italy before settling in Spain And now finally I can develop the career I always wanted as a writer I write blogs and articles for websites I have clients for whom I write and edit in places as different as Vietnam and Australia and I finally have the chance to write book length fiction and non fiction. If you have read any of my books and enjoyed them please take the time to complete a short review on and let others know why If you have comments or questions on any of my books please e mail on stevemac357 gmail. com site_link Being fat and unfit at any age is a problem These things can make you unhappy and unconfident lead to all sorts of long term health problems and ruin your sex life Being fat and unfit when you re over fifty can seem even worse because it feels unavoidable and inevitable But it doesn t have to be that way Losing weight and getting fitter are possible at any age You just need to understand why you re fat and unfit and what you need to do about it This book tells you how If you want miracle weight loss or the secret of how to have a buff body in two weeks try the Internet If you want common sense down to earth guidance from a guy over fifty who was fat and unfit and now isn t this is the book for you It s intended mainly for men who are over fifty though of course the advice it provides is equally applicable to women or to younger men It will tell you what you need to do to lose weight and improve your fitness This isn t a diet book or something that will tell you which exercises will help to make you lose weight It s a book that looks at the philosophy of being fitter and thinner and it s written in simple straightforward language by a man over fifty for men over fifty Do you want to change your life in a way that will affect almost everything you do Being fat and unfit are choices you make But you can choose not to be either Isn t it time you started making the right choices How not to be fat when you re over fifty

How not to be fat when you're over fifty By Steve MacGregor
English
96
Kindle Edition
How not to be fat when you're over fifty.