Book bottom line's guide to healthy aging pdf free download

It s not just luck that some people remain robust and healthy well into their 80s and 90s while others become frail or virtually incapacitated or die much too young This essential volume features actionable and life saving information you can trust to keep you living a long happy and active life The editors of Bottom Line have collected the best wisdom from the leading anti aging experts to keep you out of a nursing home and enjoying your life You ll learn Bottom Line s Guide To Healthy Aging Live Longer Live Better Naturally .