Practical Anatomy \u0026 Movement: A Guide for Personal Trainers By Andrea Thatcher
Practical Anatomy & movementxi
And easy to understand approach to anatomy as it applies to Personal Trainers The second edition An in depth overview of anatomical terms Detailed reference charts including joint actions and working muscles Clear illustrations of commonly exercised muscles A guide to the insertions and origins of major muscle groups Suggestions for single and multi joint exercises A comprehensive stretching pictorial Each volume contains a Study Guide Section to ensure maximum retention of Muscular Anatomy ensuring success in the practical application of Muscular Anatomy in every Personal Training Practical Anatomy u0026 Movement A Guide for Personal Trainers
Practical Anatomy \u0026 Movement: A Guide for Personal Trainers By Andrea Thatcher |
194384786X |
9781943847860 |
English |
452 |
Kindle Edition |
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Andrea Thatcher has worked as a Personal Trainer since 1994 and has been teaching and certifying Personal Trainers since 2000 She developed Practical Anatomy and Movement A Guide for Personal Trainers after years of teaching anatomy to thousands of new trainers This comprehensive illustrated workbook provides a clear.