Pdf you can change how you feel about your life
Do you often feel stuck up to your axle in problems Do you feel anxious depressed guilty or angry much of the time Perhaps you can benefit from reading this book Materials in the book were drawn from the theory of rational emotive therapy RET RET teaches that feelings of anger depression guilt and anxiety are caused directly by crooked thinking and that you can learn to live a non self defeating life if you re educate yourself emotionally If you learn how to challenge and contradict your irrational beliefs and adopt a rational philosophy instead then you can change how you feel You Can Change How You Feel A Rational Emotive ApproachA quick and easy read about how we can change the way we feel by changing the way we approach a problem activating event Basically we are as happy as we make up our minds to be You Can Change How You Feel A Rational Emotive Approach
| You Can Change How You Feel: A Rational-Emotive Approach By Gerald Kranzler |
| English |
| 48 |
| Paperback |
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