DASH for a Younger You: Rejuvenate your Body with 50 Great-Tasting Recipes that you can whip up in under 30 Minutes! By Donna Harris Kindle Edition DASH for a Younger You: Rejuvenate your Body with 50 Great Tasting Recipes that you can whip up in under 30 Minutes! Imagine if you Would you be interested? According to statistics from the National Institutes of Health (NIH), than 600,000 people die of heart disease in the United States, every year. Thats one in every four deaths. The leading cause of heart disease? Obesity, hypertension (high blood pressure), and high cholesterol. The DASH diet has been consistently selected by the US News World Report as the best and healthiest diet. The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium, magnesium, potassium and fibre by eating a fabulous selection of delicious whole foods that lower blood pressure and cholesterol levels. Eating vegetables, fruits whole grains, fish, lean meats, low fat dairy and healthy fats is all part of the DASH diet healthy eating plan. In this book, Donna Harris (an acute heart attack survivor) shares her improvised, simplified DASH diet recipes that helped her take back control of her life. Inside, discover 50 amazingly simple, mouthwatering recipes. Join the millions who now swear by this amazing diet, and start transforming your life TODAY! SCROLL UP AND DOWNLOAD YOUR COPY NOW!

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Imagine if you Would you be interested According to statistics from the National Institutes of Health NIH than 600000 people die of heart disease in the United States every year That s one in every four deaths The leading cause of heart disease Obesity hypertension high blood pressure and high cholesterol The DASH diet has been consistently selected by the US News World Report as the best and healthiest diet The DASH diet encourages reducing the sodium in your diet and increasing your consumption of calcium magnesium potassium and fibre by eating a fabulous selection of delicious whole foods that lower blood pressure and cholesterol levels Eating vegetables fruits whole grains fish lean meats low fat dairy and healthy fats is all part of the DASH diet healthy eating plan In this book Donna Harris an acute heart attack survivor shares her improvised simplified DASH diet recipes that helped her take back control of her life Inside discover 50 amazingly simple mouthwatering recipes Join the millions who now swear by this amazing diet and start transforming your life TODAY SCROLL UP AND DOWNLOAD YOUR COPY NOW DASH for a Younger You Rejuvenate your Body with 50 Great Tasting Recipes that you can whip up in under 30 Minutes

DASH for a Younger You: Rejuvenate your Body with 50 Great-Tasting Recipes that you can whip up in under 30 Minutes! By Donna Harris

English

63

Kindle Edition

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