The Best Diet Book Ever: The Zen of Losing Weight By Joseph Parent Kindle Edition The Best Diet Book Ever: The Zen of Losing Weight THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground breaking book that offers a fresh new perspective on the weight loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets. Easy to read and simple to apply, the tools in this book will empower you to fulfill the goals of the best diet program there is—your own. Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you’ll receive time tested techniques for being present and mindful while cultivating good eating and exercise habits. THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be. Dr. Joseph Parent is a highly regarded expert in Performance Psychology working with athletes, actors, artists, and executives. He received his undergraduate degree from Cornell University and his Ph.D. from the University of Colorado. He has studied, practiced and taught Mindful Awareness since the 1970’s in the lineage of the great Tibetan meditation master Venerable Chögyam Trungpa, along with his friend and fellow author Pema Chödrön. Dr. Parent is the best selling author of ZEN GOLF: Mastering the Mental Game, with over a half million copies in print, digital, and audio formats worldwide, as well as several other books. He is available for coaching in business, life, and sports by voice or video calls anywhere in the world. Dr. Parent is a sought after keynote speaker at conferences, meetings, management retreats and training programs for a wide variety of businesses and associations. He offers Mindful Awareness training, corporate seminars and executive coaching, as well as sports psychology lessons. He teaches world wide by phone, FaceTime, and Skype, and in person at the Ojai Valley Inn and Spa resort in Ojai, California, where he makes his home with his wife, Megan.

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THE BEST DIET BOOK EVER The Zen of Losing Weight is a ground breaking book that offers a fresh new perspective on the weight loss journey the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets Easy to read and simple to apply the tools in this book will empower you to fulfill the goals of the best diet program there is your own Poor decisions are what make you gain weight and good choices are what enable you to lose weight Your brain will respond to the changes you make and your body will too Instead of recipes and requirements you ll receive time tested techniques for being present and mindful while cultivating good eating and exercise habits THE BEST DIET BOOK EVER provides great information and practical strategies that will help you become the lighter slimmer you that you long to be Dr Joseph Parent is a highly regarded expert in Performance Psychology working with athletes actors artists and executives He received his undergraduate degree from Cornell University and his Ph. The healthiest diet in the world book D from the University of Colorado He has studied practiced and taught Mindful Awareness since the 1970 s in the lineage of the great Tibetan meditation master Venerable Ch gyam Trungpa along with his friend and fellow author Pema Ch dr n Dr Parent is the best selling author of ZEN GOLF Mastering the Mental Game with over a half million copies in print digital and audio formats worldwide as well as several other books He is available for coaching in business life and sports by voice or video calls anywhere in the world Dr Parent is a sought after keynote speaker at conferences meetings management retreats and training programs for a wide variety of businesses and associations He offers Mindful Awareness training corporate seminars and executive coaching as well as sports psychology lessons He teaches world wide by phone FaceTime and Skype and in person at the Ojai Valley Inn and Spa resort in Ojai California where he makes his home with his wife Megan The Best Diet Book Ever The Zen of Losing WeightDr Parent is the author of several books relating to the game of golf but like those books where he did not talk about the actual golf swing in this book he talks about the mental game of reaching your ideal weight It involves as Wallace Wattles suggests as far back as 1900 thinking in a certain way and then Dr Parent gives you the techniques and mental exercises for you to do that It is NOT about what to eat or what NOT to eat it is all about changing the way you think about what you really should be thinking about to achieve what you want to achieve This is really a great book Given that studies have shown that so many of today s children have weight issues this would be a fabulous book to give to your children but before you do I HIGHLY recommend reading it Dr Parent includes in his book very short stories designed to put emphasis on what he is discussing Well written and well developed thoughts. The best diet book ever epub online My test would I recommend it to my friends ABSOLUTELY Would I buy it as a gift ABSOLUTELY And importantly would I buy it for my children ABSOLUTELY English Thoughtful method for overcoming bad habitsThis is a permanent solution to overcoming all bad habitsjust not overeating The key is self mastery. Ebook the best diet book ever and Dr Parent offers a concrete path for success English Excellent book This book is not just a diet book but a way to change negative lifestyle habits Instead of spending exorbitant fees on diet plans read this book and genuinely try the suggestions within With the money you will save and the successes you will see reward yourself English

The Best Diet Book Ever: The Zen of Losing Weight By Joseph Parent

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