Why did i do that? kindle app
Have you ever asked yourself the question Why did I do that Or Why did I feel that For instance have you been in situations where you have lost your temper and said things in the heat of the moment that you later wish you hadn t or where you have felt fearful or highly anxious at the thought of attending your doctor or dentist appointment or travelling on an Underground tube train or a plane but afterwards wondered what all the fuss was about Have you ever waited to give a presentation for which you were thoroughly prepared yet still felt a sense of sheer panic rise within you If you have to any of these examples and countless besides then this book may offer you a helpful explanation In it I explain in layman s terms what I believe is going on within our brain when these kinds of things happen and why we often behave the way we do What I hope will be just as beneficial is to share advice about what we can do to help avoid responding in such a panic stricken or out of control way the next time the situation arises Why Did I Do That And how to avoid doing that again and again
| Why Did I Do That?: And how to avoid doing that again and again By Stephen Long |
| English |
| 182 |
| Kindle Edition |
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