Become A Nutrition Ninja: A Proven Method For Losing Fat Without Losing Your Mind By Betsy Pake Kindle Edition Become A Nutrition Ninja: A Proven Method For Losing Fat Without Losing Your Mind Frustrated with your diet? Tired of starving yourself and not seeing results? Dont understand what your body really needs? Not making progress with getting the body your desire? You are not alone. This book you will teach you how to to stop worrying about what you are eating, have clarity on when and what to eat and learn a simple tool that can help boost your weight loss. Flexible Dieting is a proven program of eating a prescribed amount of macronutrients every day (Fat, Carbohydrates and Protein). By using this book, you will learn a simple framework to create your customized plan and start tracking your macros and reach your goals. You can get lean, have energy and feel in control without adhering to a strict meal plan that you could never maintain. With flexible dieting, you can be flexible and eat foods you love while having balance with foods you need, to build the body you want.

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Frustrated with your diet Tired of starving yourself and not seeing results Don t understand what your body really needs Not making progress with getting the body your desire You are not alone This book you will teach you how to to stop worrying about what you are eating have clarity on when and what to eat and learn a simple tool that can help boost your weight loss Flexible Dieting is a proven program of eating a prescribed amount of macronutrients every day Fat Carbohydrates and Protein By using this book you will learn a simple framework to create your customized plan and start tracking your macros and reach your goals You can get lean have energy and feel in control without adhering to a strict meal plan that you could never maintain With flexible dieting you can be flexible and eat foods you love while having balance with foods you need to build the body you want Become A Nutrition Ninja A Proven Method For Losing Fat Without Losing Your MindGreat and easy informationI ve read a lot of IIFYM and flexible dieting books and articles The approach taken by this author is simplified and easy to follow I would suggest this book for a beginner flexible dieter for sure Betsy Pake Wonderful ReadI m starting to count my macros and this is the fourth book I ve read on the topic It s my favorite super easy to figure out your macros Betsy Pake

Become A Nutrition Ninja: A Proven Method For Losing Fat Without Losing Your Mind By Betsy Pake

English

67

Kindle Edition

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