Shorinjiryu Karate : A Dojo Guide By Soke Behzad Ahmadi Hardcover 9645671043 Psychology Shorinjiryu Karate : A Dojo Guide An Okinawan Shorinjiryu Karate Reference Manual, for beginner and advanced students and instructors. A delineation of basic to advanced curriculum, including : Kata, Bunkai and guidelines for gradual Kumite progress. Utilization of Ryukyu conditioning tools such as Sashi ichi (lifting stones), Ichi Sashi (stone padlocks), Nagiri gamae (gripping jars), Chishi Shi (stone weights), Kongoken (iron oval weights). Emphasis on such Kata as Sanchin to cultivate subtle spiritual energies and substantiated physical energy cultivation. Practice of Chinese Chin na (seizing control), Shuai Jiao (wrestling), etc.

Shorinjiryu Karate ebook reader

An Okinawan Shorinjiryu Karate Reference Manual for beginner and advanced students and instructors A delineation of basic to advanced curriculum including Kata Bunkai and guidelines for gradual Kumite progress Utilization of Ryukyu conditioning tools such as Sashi ichi lifting stones Ichi Sashi stone padlocks Nagiri gamae gripping jars Chishi Shi stone weights Kongoken iron oval weights Emphasis on such Kata as Sanchin to cultivate subtle spiritual energies and substantiated physical energy cultivation Practice of Chinese Chin na seizing control Shuai Jiao wrestling etc Shorinjiryu Karate A Dojo Guide

Shorinjiryu Karate : A Dojo Guide By Soke Behzad Ahmadi

9645671043

504

Hardcover

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