Ultimate Bodybuilding Truths: Everything You Need to Know About Competing in Men's or Women's Physique, Figure, Bikini, and Bodybuilding By David Johnston
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Bodybuilding or appropriately physique competition is all the rage these days Whether you re looking to compete in men s or women s physique figure bikini or bodybuilding do not step on stage before reading this complete and comprehensive guide on how to succeed in this difficult but rewarding sport This book breaks down the worst stereotypes about physique competition and unveils the truth behind how to prep what to expect what that pro card actually will do for you and much Learn the hard realities that even the pros won t tell you about and discover how not to fall for some of the biggest misconceptions espoused within the industry Written by renowned bodybuilder prep coach and TEAM Warrior Within founder David A Johnston this book is an absolute must read for anyone serious about physique competition Ultimate Bodybuilding Truths Everything You Need to Know About Competing in Men s or Women s Physique Figure Bikini and Bodybuilding
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| Kindle Edition |
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