Better kid care training login
Site_link post a commentBETTER Self Help For The Rest Of Us combines the science behind habit formation focus and flow with personal stories about overcoming a lifetime of addiction bad habits and poor personal decisions in an unexpected and fun juxtaposition. Better kid care training login A humorous no nonsense suck it up dose of reality this book makes you want to be better and it does so without making you beat yourself up for the YOU of today Stacey Lea ReviewerThis is a self help book that s actually fun to read I loved reading it but importantly I love how easy the steps are for us to get better every day Joanne Eckton author of Make Your Job GreatThe premise is really very simple almost profound It amazes me that no one has ever taken his approach to self help before Ron Morse ReviewerBy giving up our pursuit of unobtainable perfect storybook lives we can start taking small steps towards making our actual lives BETTER BETTER Self Help For The Rest Of Us shows how tiny changes to just a few foundational habits can cause ripples that reverberate into every area of your life Exercise Meditation Focus Gratitude Nutrition You ll learn how minor improvements in these key areas alter the very physical structure of your brain making the next minor tweak that much easier You ll also learn about naked yoga why there s always going to be a little bird poop in the pool and how Jerry Seinfeld can change your life Yada Yada Yada Better Self Help For The Rest of UsI really really liked this book I enjoy reading self help books because it always helps me to refocus on making myself a better me and this book did not disappoint What I love most about this book is how down to earth it is The author is a guy who has plenty of self admitted flaws and he owns them proudly because he knows that he is good even flawed BUT he can be a better him with minor adjustments I love that So many self help books focus on what is wrong with you and how if you do all of these complicated steps you can fix yourself This book pretty much says that you are okay as you are but there is a slightly better you waiting around the corner if you want to focus on doing just one thing differently. Kindle battery This book gives realistic small step advice in real world terms for the average person He uses humor to lower your resistance to new ideas He shares his own real life examples of struggles and set backs and successes He uses analogies comparisons that make sense His advice is for the everyday busy person who can t fit an extra hour of anything into their already crammed day And I LOVE that he puts the lessons to be learned in BOLD face separated from the rest of the text I m tempted to take pictures of those phrases and use them as my screen saver DAnd probably best of all he has a web site completely dedicated to helping each of us become a better person To me this is a must read for everyone It s quick and easy to understand and you will come away wanting to focus on just one part of your that you want to make better And we can all work on something 216 Wonderful motivational bookVery nicely written I laughed aloud multiple times A lot of good advice and all seems doable No empty promises 216
Better!: Self Help For The Rest of Us By Terry Lancaster |
English |
216 |
Kindle Edition |
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