Facial Muscle TrainingThe Revolution in Natural Facelifting By Christa Gugler Hardcover 3950361278 Facial Muscle TrainingThe Revolution in Natural Facelifting The book became a bestseller in the German speaking territories and sparked huge interest. In it you will find out, without having to wade through medical jargon and in a very clear and logically comprehensible manner, what an enormous effect a slack facial muscle system has on our appearance and on the aging process. Quite simply, with proper training of the facial muscles you can exercise yourself back into a youthful appearance. In this book you will learn the best and most effective exercises for developing a firm and youthful face. In the shortest time, and with a few but very efficient exercises you will soon regain your youthful facial contours. All the exercises are demonstrated in full detail using step by step color photos and you are given comprehensive instructions on their duration and on the number of repetitions required. You will easily be able to integrate this rejuvenation training into a daily practice. This method is an anatomically tested training concept that will last for years, and is created to streamline and strengthen the entire muscle system from forehead to neckline in a short timespan. In this book beauty is considered holistically, and in the second part you will discover some thoroughly tried and tested health and beauty tips but I dont suggest that every tip will work for everyone. Here I also address certain life situations, which can affect our health and appearance negatively and which are too often underestimated. So you will learn some simple tips with which you can in the shortest space of time raise your overall radiance and charismatic effect on people using natural materials or alterations and which cost next to nothing. Self confidence and vitality become the logical outcomes. This book is a valuable reference for all who want to maintain their natural beauty and winning charisma into a ripe old age and using natural means.

Facial muscle trainingthe revolution in natural facelifting kindle edition

Facial Muscle TrainingThe Revolution in Natural Facelifting By Christa Gugler

3950361278

English

108

Hardcover

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The book became a bestseller in the German speaking territories and sparked huge interest In it you will find out without having to wade through medical jargon and in a very clear and logically comprehensible manner what an enormous effect a slack facial muscle system has on our appearance and on the aging process Quite simply with proper training of the facial muscles you can exercise yourself back into a youthful appearance In this book you will learn the best and most effective exercises for developing a firm and youthful face In the shortest time and with a few but very efficient exercises you will soon regain your youthful facial contours All the exercises are demonstrated in full detail using step by step color photos and you are given comprehensive instructions on their duration and on the number of repetitions required You will easily be able to integrate this rejuvenation training into a daily practice This method is an anatomically tested training concept that will last for years and is created to streamline and strengthen the entire muscle system from forehead to neckline in a short timespan In this book beauty is considered holistically and in the second part you will discover some thoroughly tried and tested health and beauty tips but I don t suggest that every tip will work for everyone Here I also address certain life situations which can affect our health and appearance negatively and which are too often underestimated So you will learn some simple tips with which you can in the shortest space of time raise your overall radiance and charismatic effect on people using natural materials or alterations and which cost next to nothing Self confidence and vitality become the logical outcomes This book is a valuable reference for all who want to maintain their natural beauty and winning charisma into a ripe old age and using natural means Facial Muscle TrainingThe Revolution in Natural Facelifting.