The Power of Bone Broth: How to Improve Health, Lose Pounds , Fight Aging and Boost Beauty In just 7 days By Annabel Jacobs
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You ll learn the science of why bone broth works and how to lose weight safely and easily cravings and hunger pains not included The simple and tasty recipes for beef turkey chicken and fish bone broths are loaded with flavor and nutrients Unlike other diet plans that involve serious preparation and cooking the bone broth diet allows you to spend less time in the kitchen and time enjoying your newfound vibrancy The Power of Bone Broth How to Improve Health Lose Pounds Fight Aging and Boost Beauty In just 7 daysBone broth for good healthThe author explained the great health benefits of bone broth but was a bit weak explaining how the ancient grains were dangerous The implications were that fruit and vegetables were ok on the non fasting weeks so it can t just be the impact of some carbohydrates Yogurt was not mentioned at all with the healthy bacteria it provide The need is to avoid the sugar added and get used to plain Greek yogurt This book makes a valuable addition for anyone trying to determine the best diet for themself Kindle Edition
| The Power of Bone Broth: How to Improve Health, Lose Pounds , Fight Aging and Boost Beauty In just 7 days By Annabel Jacobs |
| English |
| 39 |
| Kindle Edition |
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