Meditation Made Simple: Seven Considerations to Get You Started By Arnie Kozak Kindle Edition Meditation Made Simple: Seven Considerations to Get You Started A basic primer on mindfulness meditation that dispels myths and helps you get established in a positive meditation practice.
A basic primer on mindfulness meditation that dispels myths and helps you get established in a positive meditation practice Meditation Made Simple Seven Considerations to Get You StartedARNIE KOZAK is the founder of Exquisite Mind a consultation service for individuals the community healthcare and other professionals and corporations Exquisite Mind teaches mindfulness the art and skill of living in the present as a vehicle for managing stress and enhancing quality of life He was also a Clinical Fellow in Psychology at the Harvard Medical School where he completed his doctoral training He lives in Burlington Vermont ARNIE KOZAK is the founder of Exquisite Mind a consultation service for individuals the community healthcare and other professionals and corporations Exquisite Mind teaches mindfulness the art and skill of living in the present as a vehicle for managing stress and enhancing quality of life He was also a Clinical Fellow in Psychology at the Harvard Medical School where he completed his doctoral training He lives in Burlington Vermont site_link.
| Meditation Made Simple: Seven Considerations to Get You Started By Arnie Kozak |
| English |
| Kindle Edition |