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I used to be overweight and I used to be unhappy about myself But after years of unhealthy eating and little exercise I decided I wanted to change my lifestyle It s not just about shedding a few pounds it s about living a life to be proud of It s about caring about your body and ultimately gaining that confidence to love yourself and love life Through this book I wanted to outline how I did it and how you can too The journey is not easy It took me months so don t expect drastic results right away You ll need to outline your S. How to lose weight pdf for beginners T goals commit and execute on your plans long term If you re ready to work towards a better you grab this book today and start making changes in your lifestyle How to Lose Weight The Healthy Way Healthy Weight Loss Motivation Healthy Living Weight Watchers
| How to Lose Weight: The Healthy Way (Healthy Weight Loss Motivation, Healthy Living, Weight Watchers) By Jake Allen |
| English |
| 41 |
| Kindle Edition |
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..M.A.R