Playing Out Of Your Mind: Moving Beyond Swing Mechanics By Dave Johnston
PDF Playing Out Of Your mindy
Playing Out Of Your Mind is part III in the trilogy This book reveals the 3 most deadly misconceptions about traditional golf instruction practice and muscle memory Break the endless cycle of swing faults Learn how to move beyond swing mechanics Stop repeating past mistakes Break the avoidance syndrome Develop the habit of success This book is highly recommended for anyone who wants to improve their performance in golf sports and life Five stars Jack Magnus Reader s Favourite Review Why wait for Spring to start improving Scroll up and grab a copy today Playing Out Of Your Mind Moving Beyond Swing MechanicsGolfing Out of Your Mind Moving Beyond Swing Mechanics by Dave Johnston could equally be titled Tennis Out of Your Mind Football Out of Your Mind or indeed any activity where you need to conquer your mental roadblocks to unlock your natural ability Johnston s book is not technical as he moves readers to focus beyond the often cited villain of the swing and onto your mindset The most common habit among mid to high handicap golfers is automatically looking for swing faults in every poor shot Rather than focusing on technical mistakes Johnston raises awareness around thoughts how our unconscious mind affects performance and how controlling memories is the gateway to success Emotions are cumulative once a reaction starts it builds quickly until it eventually explodes It is in this feeling and mental space that Johnston knows many will roll their eyes so he takes readers onto the golf course to present his advice You feel like you are there walking the course thoroughly appreciating the light hearted banter between Dave the author and his prot g come ornery know it all golfer Jonathan At each hole Dave imparts wisdom Jonathan doth protest too much reluctantly Jonathan gives it a try and eventually Dave s tips are wholeheartedly embraced as Jonathan starts feeling better and improves his performance. Book Playing Out Of Your mindy Some of the fabulous takeaways from Golfing Out of Your Mind Moving Beyond Swing Mechanics by Dave Johnston can be applied to all parts of your life Things like memories and malleable and why reinforcing your good memories to boost confidence are better than obsessing with swing or any faults that kill your confidence Watching the words you use as these affect your thoughts If you say you will top the ball hit the water hazard or end up in the rough that is exactly what will happen Dave uses pattern disruption to crack Jonathan s autopilot habits replacing these with awakened thoughts and aware actions Setting rituals like the pros use is another great tip allowing Jonathan to shift his focus before stepping up to hit the ball Readers will learn to trace their behaviours and use past successes to re create new habits By the end of the book I was keen to grab my clubs and give this new and improved way of golfing a try I realize how much of my frustration with the game is not my swing but my thoughts Heck Dave s tips are already proving useful and I have not yet stepped onto the course If you are looking for a short and easy read that is packed full of great insights and practical ways to help you improve your game and your life Golfing Out of Your Mind is a hole in one 0993765459
| Playing Out Of Your Mind: Moving Beyond Swing Mechanics By Dave Johnston |
| 0993765459 |
| English |
| 121 |
| Kindle Edition |
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